CANCER AND FINDING MY SPARK AGAIN Getting told I had cancer was, for some reason, not a huge shock. Well…
Month: March 2017
Do carbs make you fat?
Why eating carbs at ANYTIME of the day or night isn’t a problem! When it comes to experimenting with “dieting”…
Why I practice what I preach
There are plenty of coaches, teachers, trainers, gurus, bloggers, social media wizards (whatever you wanna call them) out there that…