Keeping fit while traveling and my number 1 tip on how to eat to avoid unwanted fat gains. I love…
Category: Food
Do carbs make you fat?
Why eating carbs at ANYTIME of the day or night isn’t a problem! When it comes to experimenting with “dieting”…
Why you shouldn’t aim for weight loss!
WHY YOU SHOULDN’T AIM FOR WEIGHT LOSS Most of the time we hear in the media about everyone wanting to…