“The meaning of life is to find your gift. The purpose of life is to give it away” – Pablo…
Category: Inspiration
It literally changed my life
When exercise, health and fitness is your life or a massive part of it, more than likely it will have…
Keeping fit while travelling
Keeping fit while traveling and my number 1 tip on how to eat to avoid unwanted fat gains. I love…
Overcoming cancer
CANCER AND FINDING MY SPARK AGAIN Getting told I had cancer was, for some reason, not a huge shock. Well…
Why you shouldn’t aim for weight loss!
WHY YOU SHOULDN’T AIM FOR WEIGHT LOSS Most of the time we hear in the media about everyone wanting to…