The truth about abs Abs… If you were to line up a bunch of people and ask them which body…
Tag: Bodyweight Built
How to be successful
“SUCCESS IS GOING FROM FAILURE TO FAILURE WITHOUT A LOSS OF ENTHUSIASM”- WINSTON CHURCHILL Success is a broad term. What…
Exercise- It’s not one size fits all
This may be a strange analogy, but I think it keeps it pretty simple. Exercise and fitness training is a…
Becoming a dad
Becoming a parent and in my case a father/dad is something hard to describe until it happens to you. I…