Keeping fit during the Christmas season seems to be an extra challenge for most of us. It’s the time of…
Tag: exercise
Get ripped with calisthenics
For years and years (at least 10) I tried daily to attain the body I always wanted in the gym,…
CROATIA, Island life
Croatia – Island Life Jumping off the 2.5-hour flight from Stockholm to Croatia into the beautiful blue skies and the…
Exercise- It’s not one size fits all
This may be a strange analogy, but I think it keeps it pretty simple. Exercise and fitness training is a…