To full body or to isolate and split, that is the question! For all my years of training and in…
Tag: fitness motivation
WORLD’S HARDEST WORKOUT
I don’t use this phase lightly. The World’s HARDEST workout is definitely hard! I have done so many types of…
Podcast with School of calisthenics
Recently, I was given the opportunity to chat with the guys from “The School Of Calisthenics”. We crossed paths via…