The Vegan comparison. Let me start by saying I’m not 100% vegan, but for the past 5 or so months…
Tag: food
Tips to keep fit during the holiday season
Keeping fit during the Christmas season seems to be an extra challenge for most of us. It’s the time of…
What is the best diet
What is the best diet? I constantly get asked about what is the best diet or foods to start doing…
Do carbs make you fat?
Why eating carbs at ANYTIME of the day or night isn’t a problem! When it comes to experimenting with “dieting”…