Calisthenics. How to L-sit When I first go into calisthenics/bodyweight training, one of the first “cool” looking exercises I saw…
Tag: six pack
Home Ab workout
I get asked quite often about my training and the variety it brings. Home ab workouts seem to be one…
Training to get abs
Sure, abs are made in the kitchen, but training plays a big part in uncovering that washboard stomach too! Of…