When you eliminate all excuses there is nothing left but to do it. So, this home ab workout is for…
Tag: six pack abs
Calisthenics. How to L-sit
Calisthenics. How to L-sit When I first go into calisthenics/bodyweight training, one of the first “cool” looking exercises I saw…
Lower Ab Home Workout
Lower Ab home workout That is, how to really get specific and target those lower Abs without using the equipment….