I don’t use this phase lightly. The World’s HARDEST workout is definitely hard! I have done so many types of…
Tag: workout
Four surprise exercises for Abs
Four surprise exercises for Abs I’m continuing on from last week regarding Ab workouts and the best way to help…
Tips to keep fit during the holiday season
Keeping fit during the Christmas season seems to be an extra challenge for most of us. It’s the time of…
Get ripped with calisthenics
For years and years (at least 10) I tried daily to attain the body I always wanted in the gym,…
Exercise and eating when traveling in Italy
Exercise and eating when Traveling in Italy Monterosso, Cinque Terra. Our first child free day(s) since Harley…Having visited the Cinque…
The truth about abs
The truth about abs Abs… If you were to line up a bunch of people and ask them which body…